What Activities Do We Offer?

 
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Mind

Mental health is essential to overall health and well-being. It is proven that having a great mental health can prevent both infectious and chronic diseases. At Argo Senior Living, we want to give you the tools to keep your mind active and engaged for longer and healthier life!

 
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Body

We all know that exercise is good for weight control, lower blood pressure, reduced risk of diabetes, increased energy… At Argo we also acknowledge the mental benefits of exercise such as increasing body temperature, which can have calming effects on the mind, as well as building intelligence and strengthening memory

 
 
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Soul

Being happy and in a good state of peace is associated with many psychological and physical benefits. Some of those benefits are heart rate slows, blood pressure decreases, stress decreases, digestive function improves and the sense of tension in the body decreases.